Ashwagandha for male fertility - freshly Moms

Ashwagandha has adaptogenic properties for male fertility. Ashwagandha promotes male sperm production. This means it can help your body deal with stress and anxiety while also improving blood circulation. As a result, your overall health will be revitalized. Because oxidative stress is a major cause of low sperm count, taking ashwagandha can help alleviate these symptoms. As a result, your sperm count will be restored, your sperm health will improve, and your chances of having a child will increase. Multiple studies have been conducted over the years to determine the increase in sperm mobility after taking ashwagandha.
Ashwagandha, also known as Withania Somnifera, is slowly gaining a global reputation as a health-promoting herb. These advantages were well-known to ancient medicine practitioners. One of its primary advantages is that it increases sperm count in men who are experiencing infertility complications.

Ref - https://www.freshlymoms.com/blogs/news/ashwagandha-for-male-fertility-and-sperm-count
https://www.freshlymoms.com/blogs/news/ashwagandha-for-male-fertility-and-sperm-count